Podcasts:
Mindfulness Mode Podcast
I recently had the honor of being interviewed by Bruce Langford on his Mindfulness Mode podcast about my #Mindfulness and #Sustainability work.
Here’s the link!: http://www.mindfulnessmode.com/365
Engel Jones of Trinidad set out with the goal of breaking the Guiness Book of World Records for the most Podcasts Recorded.
Here’s my first Podcast with Engel Jones!
https://twelveminuteconvos.com/liz-rutledge/
Reviews:
As a person who has struggled with starting a meditation practice, the
My third grader was excited to share with me what he learned in his new mindfulness class at Park Hill Elementary. He wants to continue the practices at home and we have been spending 5-10 minutes before bed relaxing and breathing. What a wonderful lifelong skill for him to learn at this age!~Amanda Wright, NMD (Denver, CO) Juice Plus
I am so thankful for Liz’s products! I have been looking for green cleaning products that actually work and don’t leave my place smelling