Let SustainableThree help you live more sustainably – $80/hour (includes consultation on helping you minimize your carbon footprint and waste to the landfill, systems set up, subscription set up, junk mail reduction, recycling setup (if not already in place), de-cluttering with less waste, and training on how to shop, clean and live more sustainably)

Composting:

The best thing you can do to start reducing your carbon footprint!

From setup to maintenance – $80/hour (plus materials*)

(includes free quote, finding the right composter for your

space and lifestyle, getting is set up with materials and

starter, setting up a system and training, plus follow up and check ups)

*Composting materials include:

Mindfulness Training for Teachers:

Six-week training for teachers/in-classroom support to kick off using Mindfulness regularly in the classroom

$80/hour

Mindfulness Training for Students:

Six week weekly sessions in class (during Advisory or other non-academic time)/ 15 minutes each

$30/hour

Mindfulness Training for Parents:

Information sessions/Classes offered to extend the work to the home environment

$80/hour

Mindfulness Club:

Ideally a parent and a teacher run the club – training for parent/teacher with curriculum

Adds more opportunity for Mindfulness practice in a safe, comfortable environment

Dovetails well with a Yoga Club

$30/hour

Individualized/Corporate/Company Mindfulness Work:

Six-week training for staff support to kick off using Mindfulness regularly in the work environment.

Inquire here for pricing!

Techniques include:

• Explanation of Mindfulness
• (including references to scientific studies of its success)
• Body Scan
• Mindfulness Meditation Techniques to use in the office or at home
• Visualizations
• Mindful Eating
• Managing Emotions and Pain
• Creating Tools/Reminders to be Mindful